Argh! Lent is coming...oh, I mean, I am so glad that Lent is coming. Conflicted much? I am.
Could I make some suggestions as to Lenten disciplines? First, I like the old fashioned kind. Good old self-denial for the Love of God. What could be wrong with that?
I also like more psychological ones. Fast from introspection. Make alms of emotions. Just as giving money away is more fulfilling than keeping it so too are emotions more fulfilling when used for the happiness of others.